Blog

The "worldwide shortage" of HRT testosterone Primoteston and now Sustanon has left lots of Australian trans and nb folks little choice bu...

Feeling flat, sick, and sad? Healthcare practitioners and naturopaths telling you to eat fish or heal your gut with bone broth? Peer pres...

Got HRT? Here are seven functional foods to help process your meds, speed up changes and reduce side effects: 1. Walnuts for Quick Change...

Kicking off my series of articles exposing the myths about eating fish, I want to address the loudest justification I hear for harvesting...

Seasonal eating makes sense -- the foods that are growing locally to you should reflect the nutrients and phytochemicals your body needs ...

I find myself bracing against the heinous details of animal torture at least once a week in my work, when I stumble across a paper that f...

Identity is powerful. It informs our sense of belonging, both within ourselves and outside in community. Feeling that we belong is fundam...

& What To Do About It. Iron deficiency is one of the classic "risks" that people assume vegans are vulnerable to. It's true – we are at r...